by Eric Lindsell | Mar 6, 2019 | Blog
Inflammation is a pressing issue that affects people from all age groups. Read Full Story
by Eric Lindsell | Jan 10, 2019 | Blog
Strategies that can help you avoid this toxic trap by building a strong, pain-free back include moving more and sitting less, addressing poor posture, and strengthening exercises such as Foundation Training. Stretching is also important. Click Link For More...
by Eric Lindsell | Dec 5, 2018 | Blog
Improving your children’s posture may reduce their risk for cervical degeneration in the future by improving their cervical curve. This will help to offset the daily stresses they put on their neck by sitting at a desk or in front of their electronics all day,...
by Eric Lindsell | Oct 17, 2018 | Blog
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by Eric Lindsell | Aug 10, 2018 | Blog
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by Eric Lindsell | Jun 19, 2018 | Blog
