Hours Of Operation:

Combat Forward Head Posture

August 24, 2017

Improving your posture may reduce your risk for cervical degeneration by improving your cervical curve. This will help to offset the daily stress most people put on their neck by sitting at a desk or in front of their computers all day, or by sitting in traffic and driving with poor posture, which often leads to the condition referred to as FHP, Forward Head Posture.
Read Full Story

Recent Blogs

How Hugs Heal — Have You Had a Hug Today?

How Hugs Heal — Have You Had a Hug Today?

From the time you were born until the day you die, touch is an important part of your emotional and physical health. Infants deprived of touch grow up with developmental and cognitive delays, attachment disorders and a higher risk of serious infections.1 On the other...

read more
How Your Calcium-to-Phosphorus Impacts Your Health

How Your Calcium-to-Phosphorus Impacts Your Health

One of the biggest lessons along my health journey is that health is not found at the extremes, and that finding balance is not only more sustainable, but also more health-promoting. This applies to exercise — balancing working out and providing your muscles with an...

read more