by chiroadmin | Apr 15, 2024 | Blog
According to an old South American proverb, “Good broth will resurrect the dead.”1 While this assertion may verge on hyperbole, it underscores the longstanding reverence for this wholesome food throughout history. Homemade bone broth made from beef bones...
by chiroadmin | Aug 28, 2017 | Blog
Our bodies aren’t designed to look down, so raise your mobile device up to your eye level. Read Full Story
by chiroadmin | Aug 28, 2017 | Blog
Need an excuse to raid that chocolate stash? A new review may provide just that. Researchers have found that cocoa flavanols could boost cognitive function within just a few hours of consumption. Additionally, researchers found that regular, long-term intake of cocoa...
by chiroadmin | Aug 28, 2017 | Blog
Creepy crawly misery. I can’t speak for everyone else’s experience with Restless Leg Syndrome, but that pretty much sums it up for me. I struggled with this sleep thief off and on since I was about 8 years old, and was taking tranquilizers to manage it by my early...
by chiroadmin | Aug 24, 2017 | Blog
Improving your posture may reduce your risk for cervical degeneration by improving your cervical curve. This will help to offset the daily stress most people put on their neck by sitting at a desk or in front of their computers all day, or by sitting in traffic and...
