Hours Of Operation:

Restless Leg Syndrome Home Remedies

August 28, 2017

Creepy crawly misery. I can’t speak for everyone else’s experience with Restless Leg Syndrome, but that pretty much sums it up for me. I struggled with this sleep thief off and on since I was about 8 years old, and was taking tranquilizers to manage it by my early twenties.

Fortunately, through a little trial and error I’ve been able to eliminate my symptoms without the help of medications. I’ll be sharing what I did in this post, but first a disclaimer: I am not a doctor and this post is not intended to diagnose or treat anything. I’m just a girl whose doctor once said “The next step after this is basically a horse tranquilizer who wanted (and found) a medication-free approach that worked for me.
Read Full Story

Recent Blogs

Washing Machines Spreading Deadly Superbugs

Washing Machines Spreading Deadly Superbugs

An early version of the washing machine was introduced in the 1850s and has since evolved from manual labor gear devices to high tech machines that assistance dogs are able to load and start. Clothes used to be washed by pounding them on rocks or washing away dirt in...

read more
Top Tips to Cope With Seasonal Affective Disorder

Top Tips to Cope With Seasonal Affective Disorder

Seasonal affective disorder (SAD) is a form of depression that occurs seasonally, typically ramping up in the fall and winter months and disappearing come spring1 2 3. It's been estimated4 that as many as 20% of Americans are affected by SAD each winter. What...

read more
Best Anti-Inflammatory Nutrients

Best Anti-Inflammatory Nutrients

Inflammation is your body’s built-in emergency response to assaults resulting in injury or infection. In the acute state, inflammation is an important and vitally necessary part of your body’s healing mechanism. However, if the inflammation is not resolved, it becomes...

read more