by Eric Lindsell | Oct 17, 2017 | Blog
by Eric Lindsell | Oct 5, 2017 | Blog
If you do a lot of driving, this may be the cause of your sore back.
by Eric Lindsell | Oct 2, 2017 | Blog
Weight-bearing activities that involve lifting or pushing your own body weight – such as walking, jogging, or dancing – help to maintain strong bones.
by Eric Lindsell | Sep 27, 2017 | Blog
Improving your posture may reduce your risk for cervical degeneration by improving your cervical curve. This will help to offset the daily stress most people put on their neck by sitting at a desk or in front of their computers all day, or by sitting in traffic and...
by Eric Lindsell | Sep 25, 2017 | Blog
Headaches can be caused by a wide variety of factors. Keeping a headache diary may help you discover what your headache triggers are. Read full story
