Strategies that can help you avoid this toxic trap by building a strong, pain-free back include moving more and sitting less, addressing poor posture, and strengthening exercises such as Foundation Training. Stretching is also important.
Massive Study Finds Eating Organic Slashes Cancer Risks
A study led by French government scientists tracked the diets of nearly 69,000 people. Four years later, those who consumed the most organic foods were 25 percent less likely to develop cancer.