In a small pilot study, Alzheimer’s patients who followed the University of Kansas’s ketogenic diet program improved an average of 4 points on one of the most important cognitive assessments in dementia care, the Alzheimer’s Disease Assessment Scale–cognitive domain (ADAS-cog).
The Ultimate Guide to Bone Broth: Nature’s Collagen Supplement
According to an old South American proverb, "Good broth will resurrect the dead."1 While this assertion may verge on hyperbole, it underscores the longstanding reverence for this wholesome food throughout history. Homemade bone broth made from beef bones is as...