by Eric Lindsell | Sep 20, 2017 | Blog
Dopamine is necessary for your happiness and well-being. It is a neurotransmitter that helps with the control of your brain’s pleasure and reward center, regulation of your emotional response, movement of your body and it allows you to take action to move forward your...
by Eric Lindsell | Sep 20, 2017 | Blog
Often mistaken as a gluten-free grain, quinoa is actually a highly nutritious vegetable seed rather than a grain. Quinoa is a vegetable related to beets and spinach that delivers a very rare vegetable-sourced complete protein with all 9 essential amino acids. (1) Read...
by chiroadmin | Aug 28, 2017 | Blog
Our bodies aren’t designed to look down, so raise your mobile device up to your eye level. Read Full Story
by chiroadmin | Aug 28, 2017 | Blog
Need an excuse to raid that chocolate stash? A new review may provide just that. Researchers have found that cocoa flavanols could boost cognitive function within just a few hours of consumption. Additionally, researchers found that regular, long-term intake of cocoa...
by chiroadmin | Aug 28, 2017 | Blog
Creepy crawly misery. I can’t speak for everyone else’s experience with Restless Leg Syndrome, but that pretty much sums it up for me. I struggled with this sleep thief off and on since I was about 8 years old, and was taking tranquilizers to manage it by my early...
by chiroadmin | Aug 24, 2017 | Blog
Improving your posture may reduce your risk for cervical degeneration by improving your cervical curve. This will help to offset the daily stress most people put on their neck by sitting at a desk or in front of their computers all day, or by sitting in traffic and...
