Maintain Strong Bones

We live in a throwaway society. The next time you’re in a grocery store, take a look around you and note the number of items packaged in plastic. The problem is, many of these petroleum-based plastics will last forever. So we have products for short-term consumption...

Do you love the spicy flavor that peppers have to offer? Then you’re in luck, because capsaicin may help you prevent cancer, fight diabetes and even relieve pain.

Back pain affects everyone differently, which makes sense considering there are so many different reasons it can develop, along with various parts of the back/spine that can be affected.