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Clinical Studies Confirm What Happens to Your Body When You Eat 1 Cup of Quinoa

September 20, 2017

Often mistaken as a gluten-free grain, quinoa is actually a highly nutritious vegetable seed rather than a grain. Quinoa is a vegetable related to beets and spinach that delivers a very rare vegetable-sourced complete protein with all 9 essential amino acids. (1)
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