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Gut Microbes Influence How You Handle Stress

Gut Microbes Influence How You Handle Stress

Some people are better able to weather life's storms than others. While factors like genetics, upbringing and coping skills play a role in stress resilience, scientists are uncovering an unexpected player in this complex equation: the trillions of...

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How Modern Lifestyles Contribute to Disease

How Modern Lifestyles Contribute to Disease

The human body is designed to thrive with the right conditions — proper nutrition, regular movement, and minimal toxin exposure. These factors create the foundation for optimal health, allowing every system to function as intended. However, modern...

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