by Eric Lindsell | Feb 18, 2026 | Blog
Most people assume neck pain from phone use comes from “bad posture” or stress. But the real issue is much more mechanical—and much more predictable. The most common cause of phone-related neck pain is the position your head is forced into while looking down at a...
by Eric Lindsell | Feb 13, 2026 | Blog
Your liver might be silently struggling right now — and you’d have no idea. Unlike a sore knee or a pounding headache, fatty liver disease rarely announces itself until significant damage has already occurred. That persistent brain fog, the afternoon energy...
by Eric Lindsell | Jan 19, 2026 | Blog
What my family’s experience reinforced is that the body adapts—and those adaptations look different for everyone. My dad’s bilateral pronation created repetitive strain through his lower legs, contributing to chronic shin splints. His goal wasn’t athletic performance,...
by Eric Lindsell | Jan 15, 2026 | Blog
When people think about comfort while driving, they often focus on lumbar support, seat height, or steering wheel position. But one of the most common—and overlooked—causes of driving-related low back pain is the angle of the seat base itself. Specifically, many...
by Eric Lindsell | Jan 14, 2026 | Blog
After seeing such dramatic results, I shared my experience with my family. What started as a casual conversation quickly turned into a powerful realization about how common—and overlooked—foot pronation really is. When I spoke with my dad, he told me he had been...
by Eric Lindsell | Jan 9, 2026 | Blog
Your immune system works constantly to distinguish helpful substances from harmful ones, coordinating responses that protect you without overreacting to everything you encounter. When this balance falters, you might find yourself catching every passing cold,...
