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This video is all about phthalates — a word that is really difficult to spell and pronounce. But phthalates are important for us to know about since they can have a big impact on our endocrine system. Studies have linked them to hormone changes, lower sperm count,...
Sleep Well

Sleep Well

A high quality mattress is worth the investment, considering the effect a mattress can have on your overall health and comfort.

Going to a chiropractor is like going to the dentist. As long as you keep it up, you continue to enjoy the benefits.