by Eric Lindsell | Jan 18, 2018 | Blog
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by Eric Lindsell | Jan 4, 2018 | Blog
Sitting for long periods of time, looking down at a phone, bad posture – it all adds up to stress on the spine. That’s why we recommend regular chiropractic care.
by Eric Lindsell | Dec 28, 2017 | Blog
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by Eric Lindsell | Dec 14, 2017 | Blog
Tiredness slows us down and stops our body from burning fat! #8HoursANight
by Eric Lindsell | Dec 7, 2017 | Blog
Sit down at a table with minimal distractions and try to savor your meal. It takes about 20 minutes for your brain to register that you’re full.
