by Eric Lindsell | Jun 21, 2024 | Blog
In the quest to manage and mitigate various health conditions, the medical community often relies on potent pharmaceuticals like steroids, antipsychotics, statins, diuretics, and beta blockers. These drugs, while providing critical therapeutic benefits, also carry a...
by Eric Lindsell | Jun 14, 2024 | Blog
Turmeric, revered for centuries in traditional medicine and cuisine, boasts a rich history steeped in cultural and medicinal significance. Originating from the Curcuma longa plant native to South Asia, its golden hue and distinct flavor have adorned dishes and...
by Eric Lindsell | May 31, 2024 | Blog
Most would probably agree that stretching is an important part of a well-balanced fitness routine, but exactly when should you stretch? Before or after your workout? Both? Neither? To tease out the pros and cons, let’s take a look at what the fitness literature has to...
by Eric Lindsell | May 20, 2024 | Blog
Migraines affect an estimated 12% of the American population and is the second leading cause of disability worldwide.1 Worldwide, as many as 1 billion people are affected,2 making migraine the third most prevalent illness in the world. They can strike both young and...
by Eric Lindsell | May 9, 2024 | Blog
From the time you were born until the day you die, touch is an important part of your emotional and physical health. Infants deprived of touch grow up with developmental and cognitive delays, attachment disorders and a higher risk of serious infections.1 On the other...