by Eric Lindsell | Aug 19, 2024 | Blog
There’s no doubt that exercise is one of the best ways to keep yourself in top shape. Research1 has shown that it provides an array of benefits, such as helping boost immune function, diversifying the gut microbiome, increasing lifespan and reducing the risk of...
by Eric Lindsell | Aug 16, 2024 | Blog
The organic food industry has grown tremendously over the past few decades, but concerns remain about the integrity of organic labeling and certification. In my eye-opening interview with organic industry watchdog Mark Kastel, he discusses the challenges facing...
by Eric Lindsell | Jul 18, 2024 | Blog
Many people are concerned that stevia is dangerous because it’s associated with infertility. This is misinformation. Stevia is a natural sweetener derived from the leaves of the Stevia rebaudiana plant, native to South America. Also known as sweet weed, sweet leaf,...
by Eric Lindsell | Jul 11, 2024 | Blog
There are plenty of medical practitioners who will repeat that eating “too much salt” will increase your likelihood of developing high blood pressure. There’s a lot of information on that from a growing number of scientists, and it’s a salty...
by Eric Lindsell | Jun 26, 2024 | Blog
The artificial sweetener aspartame is primarily made up of aspartic acid and phenylalanine. The phenylalanine has been synthetically modified to carry a methyl group, which provides most of the sweetness. That phenylalanine methyl bond, called a methyl ester, is very...