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Vitamins K and A Aid Brain Health

Vitamins K and A Aid Brain Health

Rates of neurological diseases continue to increase in America. For example, over 7 million people are currently diagnosed with Alzheimer’s disease, and this number is estimated to rise to almost 13 million by 2050.1 Treatment for neurological disease greatly varies,...
Why You Should Rotate Your Mattress Twice a Year

Why You Should Rotate Your Mattress Twice a Year

When it comes to getting a good night’s sleep, most people focus on things like choosing the right pillow or finding the perfect mattress firmness. But there’s one simple maintenance habit that can dramatically extend the life of your bed and improve your...