A study led by French government scientists tracked the diets of nearly 69,000 people. Four years later, those who consumed the most organic foods were 25 percent less likely to develop cancer.
How Your Calcium-to-Phosphorus Impacts Your Health
One of the biggest lessons along my health journey is that health is not found at the extremes, and that finding balance is not only more sustainable, but also more health-promoting. This applies to exercise — balancing working out and providing your muscles with an...